The Cost of Control – Part 2

I see you made it. Where were we? Oh, that's right... Control. Not the kind that keeps you grounded. The kind that’s keeping you tired. tense. and too proud to admit it.

You’re not burnt out, Baby. You’re over-gripping.
And you know what happens when you grip too tight? You block the blessing. You delay the shift.
You miss the moment.

Press play. Then let go. You’re being HELD now.

— Coach Ro