RoMarks Sacred Wisdom

 Replace shame with softness. Start each day with words your younger self longed to hear:
“You are safe.” “You are seen.” “You matter.”
This isn’t self-help. This is soul restoration. Create sacred phrases and say them aloud like medicine. Because your inner child is always listening. 

Become the parent you needed, not just in theory, but in practice.
Structure your life with nurturing rituals: morning stillness, evening reflection, playful pauses in between.
Make room for gentle routines that feel like consistency, safety, and grace. That’s how trust is rebuilt — with rhythm, not rush. 

Your inner child is not interested in productivity. They are interested in presence.
Laugh without reason. Dance with no choreography. Scribble. Sing off-key.
Give yourself permission to create without critique. Healing happens when joy returns to the room.

Yes, some needs went unmet. Some wounds were wrapped in silence. And some truths still sting.
But grieving is holy work. When you allow your heart to mourn without guilt, you open the portal to give yourself what was denied.
Compassion. Touch. Protection. Permission to stop pretending you're "fine."
Healing begins where honesty lives. 

You are not the sum of what hurt you.
You are the author now. And this time, your inner child gets to hold the pen with you.
Visualize that little version of yourself — radiant, untouched, curious — then write a new chapter.
Not as a fantasy. But as a foundation. A future. A freedom-filled path forward.

Blocked feminine energy is when your feminine energy is  unbalanced and you are operating in more of a masculine energy flow. The two are opposites of the same coin. Masculine energy deals with motion. The act of doing. The act of solving. 

By the things you do, think and say. Yep! It's that simple. Below is a list. Ask yourself these questions.

1. Do you feel guilty resting and being still. You always feel the need to be constantly being productive?
2. Are you a control freak? Do you have to be in control over everything? Let go and let Yah!
3. Are you logical? Do you lack intuition? Do you trust your gut? I know, I know...that was three in one. But, do you see a pattern here?
4.  Do you have a strong need to prove yourself. Are you looking for validation?
5. Do you hate asking for help and depending on others?
6. Have you experienced some past trauma and or abuse in your womanhood that you haven't heal from...yet?
7. Do you find yourself competing with men to impress them?
8. Do you find that feminine energy men are attracted to you? (Read my article on different types of men)
9. Is it difficult for you to express your feelings?
10. Do you feel as if showing vulnerability is a weakness? 
11. Is it easier to be unhappy than joyful?
12. Do you are disconnected with your sexuality.
13. Do you neglect your self-care routines.
14. Do you think suffering is apart of the process.
15. Do you lack creativity or think that you do?

These are a few characteristics that will let you know if you need help balancing your feminine energy. Below I will list a few ways to help you now. 

What the hell is that?! I know it's a lot that I'm asking from you. First, I want you to know what feminine energy is. Then I want to talk about symptoms of blocked feminine energy, and now I want you to read about unblocking this thing we call divine feminine energy. How dare I ask of you such a daunting task? Easily. Stop with the mediocrity. Learn something to help you. Invest in you. I digress. However, I felt some push back. Keep reading. 

The first step to unblocking is simple, yet hard for so many. I should know, it took me some time to do it...heal. If you're harboring any hurt or resentment towards yourself. Please forgive yourself, and start the process of healing. I'm going to list a few more below.

• Confront the areas in your life where you feel a void
• Sit with those areas
• Acknowledge what they are (Abandonment issues, enragement, depression, unhealthy relationships, self-doubt, etc.)
• Let go of control (Remember...let go and let Yah!)
• Practice mindfulness
• Practice self-care
• Implement creative expression into your routine
• Seek a safe environment where you can seek support to express your true self
• Learn to tap into and connect with your emotions

These are just a few ways to tap into and align your feminine energy. If you would like more information on how to embrace your feminine energy to enhance your way of living, sign up for the seven week feminine energy boot camp.