I AM...

Thoughts produce a reality that can determine a positive or negative outcome. These thoughts formulate feelings, which then formulate moods, that then turn into habits and then behavior, which results in real life experiences and situations. We create scenarios that are played out first in our minds, then we mimic the thought in 3D. What you say to yourself is just as important as what you say to others. Learn to speak to yourself by using affirmations, and start your day off with loving and supportive words to yourself. 

Affirmations are positive reinforcements. They are sentences, phrases, and statements that are used to challenge and transform negative and useless self-talk. They can be used to help you overcome self-sabotage and damaging thoughts. When used daily they can enhance your way of thinking as well as help you capture the negative thoughts that hold you hostage, producing a healthier mindset and way of life. 

Your morning ritual is just as important as your night ritual. How you start and end your day will determine how you move throughout your day. Starting your day off with morning affirmations is a beautiful way to greet yourself in the morning. There are many ways to use affirmations. You can stand in the mirror and say them to yourself while doing  your morning routine. You can couple your affirmations with visualization. Visualizing your desires while affirming is a way to raise your vibrations and quality of life. However, you can't just visualize, you must feel it!

Affirmations are not only beneficial psychologically, they are beneficial to you physically as well. Affirmations help with emotional well-being. Using affirmations improves your mood and your mental health. It is proven to raise the quality of sleep, as well as help with anxiety and depression. Practicing affirmations daily has increased the quality of life for those suffering from depression and anxiety.  Although it has not been proven to cure depression or anxiety, it has assisted in giving those who suffer in darkness a light at the end of the tunnel. 

• It will improve your mood.
• It helps relieve stress.
• It gives you self-love.
• It sets the tone for the day.
• It gives you a sense of self-empowerment.
• It boosts your self-esteem.

1. I am open to receive love.
2. I am open for positive transformation.
3. I am well and healthy mentally and physically.
4. I am open to receiving blessings that are designed for me.
5. I attract great things in my life.
6. I am capable of accomplishing my dreams.
7. I am worthy to be loved.
8. I choose to be happy.
9. I am in love with myself.
10. I am enough.
11. I am filled with positive energy.
12. I radiate light.
13. I am appreciated everywhere I go.
14. I am valuable.
15. I am alive and thriving.
16. I am manifesting my heart's desires. 
17. I am limitless and boundless.
18. I am bold.
19. I am courageous.
20. I am beautiful.
21. I am worthy to be loved.
22. I am empowered by inspiring thoughts.
23. I am more than capable of achieving my dreams and desires.
24. I am manifesting abundance now.
25. I am a product of my positive thoughts.
26. I am loving.
27. I am kind.
28. I am compassionate.
29. I am safe and well taken care of.
30. I am powerful.
31. I am connected to the Earth beneath.
32. I am confident in my skin.
33. I am uniquely and authentically me.
34. I am fierce.
35.  I am fabulous.
36. I am valued.
37. I am protected.
38. I am learning new and exciting things every day. 
39. I am worthy of abundance, happiness, love, peace, and success.
40. I am wealthy and grateful for my wealth that comes in many forms. I am  appreciative of the many gifts that I receive.
41. I am grateful people go out of their way to help me. 
42. I am achieving great blessings every day. 
43. I am an inspiration to everyone I come into contact with.
44. I am steady evolving into my highest self and potential. 
45. I am generous.
46. I am infinite.
47. I am whole in every area in my life.
48. I am successful in every area of my life.
49. I am treasured 
50. I am supported by the universe.
51. I am capable of letting go of my fears.
52. I am trusting to the flow of life.
53. I am in control of my emotions and my reactions.
54. I am consciously choosing empowering and healthy thoughts.
55. I am free and delivered from my past. 
56. I am happy about my future.
57.  I am thankful for my present state of being.
58. I am balanced in mind and body.
59. I am joyous and at peace. 
60. I am always expanding my finances and my territory.
61. I am accomplishing wonderful and amazing things each day.
62. I am seizing every good opportunity for me. 
63. I am inspired by the world and people around me. 
64. I am caring and loving.
65. I am wonderfully cared for.
66. I am strong and resilient.
67.  I am very well capable of overcoming all obstacles that may stand in my way.
68. I am embracing positive experiences.
69. I am a magnet for positivity and prosperity.
70. I embrace my silly side.
71. I am kind and patient with myself.
72. I am my own bestfriend.
73. I am always where I need to be at the right time.
74.  I am flowing effortlessly through life.
75. I attract money to me effortlessly.
76. I embrace my inner-child.
77. I am well rested and happy when I arise in the morning. 
78. I am full of inspiration.
79.  I am gifted and creative.
80.  I am always provided with what I need. 
81. I am proud of who I am becoming.
82.  I am destined for greatness.
83.  I am creating a beautiful life for myself. 
84. I am nourished with every breath that I breathe. 
85. I am fit and at my best weight. 
86. I am supported by the divine, my spirit guides, angels, and ancestors.
87. I am wise and insightful.
88. I am focused and committed to my goals and dreams.
89. I am living from my heart.
90. I am successful in everything I do.
91. I am surrounded by positive energy.
92. I am attracting new opportunities.
93. I am blessed by new and exciting encounters.
94. I am a clear communicator and a wise listener.
95. I am authentic and sacred.
96. I am surrounded by positive and loving people. 
97. I am endowed with many unique and special gifts that I share with the world. 
98. I am secure and stable.
99. I am playful and light spirited.